Originally developed to support the Special Operations community, this integrated approach serves athletes, executives, and other high performers who want to restore resilience, improve capability, and sustain elite performance over the long term.
- ZRebuild Your Body
- ZRestore Your Mind
- ZContinue Your Mission in Life
The Framework Behind the Mission
VHP’s 5 Pillars of Performance and Recovery
Strength & Conditioning
Our Strength and Conditioning model is built on individualized, one-on-one coaching and precision programming tailored to each client’s history, goals, and current capacity. We work with high performers, including those managing complex injuries or persistent pain, to rebuild strength and expand movement options. The result is durable physical capacity that supports long-term performance, consistent training, and sustained high-level function.
Nutrition
Our Nutrition Program provides individualized coaching aligned with each operator’s goals, medical history, biomarkers, and performance demands, and provides structured meal support. Our Performance Dietitians address nutrition strategy, sleep, autonomic downregulation, and habit development to improve the way each operator looks, feels, and performs. Body composition testing at the start and end of the program ensures objective measurement and targeted adjustments.
Cognitive
Our Cognitive Communication Training provides individualized intervention for active-duty service members and veterans with a history of head injury who are experiencing challenges with memory, attention, executive functioning, communication, and problem-solving. Our certified Speech-Language Pathologists deliver education and guide clients through practical, goal-driven strategies and activities that promote neuroplasticity and cognitive health. This program is designed to strengthen cognitive skills and support functional improvement in everyday communication and thinking.
Body Work
Manual therapy at VHP utilizes a whole-body, hands-on treatment model to address soft-tissue restrictions impacting mobility, pain, and autonomic function. Licensed therapists evaluate and treat fascial, muscular, and postural dysfunction to restore movement and support recovery. Integrated throughout the program, manual therapy improves functional capacity and overall physiological regulation.
Chiropractic
VHP’s chiropractic approach begins with a comprehensive examination, including X-rays, neurological and physical assessment, and computerized nervous system testing to identify the underlying causes of pain and movement limitations. Our Chiropractor develops a tailored treatment plan and performs scaled adjustments throughout the program to promote structural alignment, improve posture and movement, and reduce pain. By looking beyond symptoms and addressing root causes, chiropractic care enhances nervous system function and supports sustained recovery and performance.
Performance & Recovery Equipment
Technology Designed to Improve Strength, Accelerate Recovery, and Support Long-Term Performance
Sorinex Strength and Conditioning Equipment
Our training facility is fully outfitted with premium Sorinex strength and conditioning equipment—the same standard trusted by collegiate and professional sports organizations. Every piece was selected with purpose, allowing us to train for strength, durability, and real-world performance without limitation. This creates an environment built to support high-level execution, where every session is structured, efficient, and aligned with the demands of the individuals we serve.
Elysium Device™ LED Light Therapy Bed
The Elysium Device utilizes advanced polychromatic LED light therapy to stimulate cellular activity at the mitochondrial level, supporting more efficient energy production and tissue repair. By enhancing blood flow, reducing inflammation, and promoting faster recovery of muscle and connective tissue, this technology helps accelerate the time between demanding training sessions. The result is improved readiness, reduced residual fatigue, and a greater capacity to sustain high levels of performance over time.
Manuthera® 242 - Elite Treatment Table
The Manuthera® 242 is an advanced treatment platform designed to support highly precise, hands-on therapeutic interventions. Its synchronized motor system and 3D mobility allow practitioners to position and mobilize the body with exceptional control, enabling targeted treatment of joints, soft tissue, and movement restrictions. This level of precision allows VHP’s clinicians to address musculoskeletal issues in a global, integrated manner, improving alignment, restoring function, and enhancing overall movement quality for long-term performance.
Mark III Shockwave Therapy Device
The Mark III Shockwave Therapy Device delivers targeted acoustic wave therapy to address chronic soft tissue restrictions and stubborn musculoskeletal issues. It is highly effective for breaking down fibrous adhesions, reducing trigger points, and supporting the remodeling of tendons affected by tendinosis, while also aiding in the management of conditions such as bone spurs. By stimulating blood flow and initiating localized healing responses, this modality helps restore movement quality, reduce pain, and accelerate return to full training capacity without relying on invasive interventions.
Lunar iDXA Densiometer by General Electric
The Lunar iDXA Densitometer provides gold-standard insight into body composition and bone health, delivering highly accurate measurements of body fat percentage, lean mass distribution, and bone mineral density. This level of precision allows VHP practitioners to move beyond guesswork, using objective data to guide individualized performance and nutrition strategies. By identifying asymmetries, tracking changes over time, and highlighting areas of reduced bone resilience, this technology supports smarter training decisions, optimized body composition, and reduced injury risk.
Therabody Lounger
The Therabody Lounger is designed to facilitate deep recovery and nervous system down-regulation in a controlled, restorative environment. Its zero-gravity positioning reduces spinal load and lower back pressure while promoting improved circulation, supporting both physical recovery and overall comfort. Integrated TheraSound™ technology combines targeted vibration with immersive sound therapy to enhance relaxation, sharpen focus, and accelerate recovery between sessions. When paired with Therabody Boots and SmartGoggles, this system further amplifies circulatory support, reduces fatigue, and prepares the body and mind for the next demand.
Game Ready Med4 Elite
The Game Ready Med4 Elite is an advanced temperature-based recovery system that integrates cold therapy, contrast therapy, and intermittent compression into a single, clinically driven modality. By combining precise temperature control with active compression, it supports rapid reduction in inflammation, enhances circulation, and accelerates recovery from both training stress and injury. This allows VHP clients to manage pain more effectively, recover more efficiently between sessions, and maintain a higher level of consistency and performance throughout the program.
AquaVoss Model 2 Contrast Therapy System
The AquaVoss Model 2 delivers fully controlled hot and cold immersion within a single system, allowing for seamless contrast therapy. Alternating temperatures enhance circulation, reduce inflammation, and accelerate recovery while supporting nervous system regulation. Integrated into the VHP framework, it helps clients recover more efficiently, build resilience, and maintain a higher level of performance.
Power Plate® Pro7
The Power Plate Pro7 utilizes precision vibration technology to stimulate muscle activation, improve circulation, and enhance neuromuscular efficiency. It can be used for strength development, mobility work, and recovery, allowing for more effective warm-ups, improved movement quality, and accelerated recovery. Integrated into the VHP system, it supports better performance by preparing the body to move efficiently and recover quickly.