Nutrition class is held each week to educate everyone on key factors for making their program sustainable.  Operators are guided through open forum discussions that center on key topics central to their nutrition, supplementation, and other dietary needs. The unique requirements of both active duty and retired special operations communities are the focal point of all our evidence-based education.  The complex challenges facing our operators include reducing inflammation and digestive distress, understanding blood biomarkers, learning how to eat for each individual’s goals and needs, and  improving overall body composition in preparation to sustain what they have learned.