VHP | VIRGINIA HIGH PERFORMANCE
IN 2016, VHP CREATED AN INDIVIDUALIZED SYSTEM OF PROGRAMMING, CALLED THE “CONTINUE MISSION PROGRAM”, DESIGNED TO OPTIMIZE THE RECOVERY OF OUR NATION’S FINEST WARRIORS.
THE CALIBER OF YOUR TRAINING & RECOVERY FACILITY - AND ITS STAFF - SHOULD MATCH YOUR EFFORTS.
After years of selection programs, training workups, and operational deployments, every member of Special Operations experiences a degradation of their physical and mental health. The “Continue Mission Program”, or Charlie Mike as it’s called by our Operators, is designed to take current and former operators, at all ages and stages of health, and provide them the building blocks to achieve optimal performance again.
Founded by former NSW Operator, Alex Oliver, the “Continue Mission Program” brings together a holistic collection of subject matter experts in the human performance domains to create a wholly unique environment that objectively assesses an operator’s physical health, cognitive pliability, and emotional resilience to provide curated solutions that address each operator’s individual areas for improvement.
THE VHP DIFFERENCE
FULL RANGE OF MOTION
Our expert staff will take you through a biomechanics assessment identifying each area of misalignment and develop a thorough plan to address each one. Each session will focus on improving the identified areas of limited functionality to increase your physical fitness, resiliency to injury, and overall longevity for optimal health throughout your life.
TRUST YOUR TEAM
The VHP team is built upon a foundation of SOF experience and has been at the forefront of development as pioneers of human performance in SOF since their inception. Our team knows intimately the difficulty in trusting someone with an objective self-assessment of what isn’t working for you. VHP’s priority will always be the confidentiality and trust of those we train.
MULTIPLE FACILITIES
Our training facilities are equipped with state of the art training tools and data collection devices from Sorinex Exercise Equipment, Therabody Recovery Systems, Game Ready, Omegawave, Oura Ring and more. Our performance facility houses a GE DXA scanner, cognitive training, nutrition consultation, chiropractic treatment, multiple bodywork suites, and multiple training areas.
HOLISTIC MODALITIES
VHP’s team of experts take a holistic, individualized approach to each person. They come together to focus on your goals and needs. This is not a cookie cutter, one size fits all program. You are the conductor and you drive the train. Like the men and women we help, we stay flexible and adaptive in real time. This is the VHP difference.
PERFORMANCE THROUGH RECOVERY
15 years ago, in helping to develop the first Human Performance Program in the military, the first big shift we saw in performance was when we started incorporating an array of "recovery" modalities into the daily programming. In a community that is over trained and over stressed, this key component was critical to the performance gains we were looking for.
Now for the last 7 years, VHP has been able to move beyond the focus of battlefield performance and grow into a true, “whole human”, performance program. The physical, mental and emotional pillars of The Continue Mission Program were brought together with this specific intent.
-OLLIE